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6 06, 2014

Fried String Beans with Beef & Blackbean (Low Carb)

By | 2016-11-05T11:17:47+00:00 June 6th, 2014|Cooking & Recipes, Keto (Low Carb)|0 Comments

Chinese Dish Name =  Being on a low carbohydrate ketogenic diet at the moment means cooking  whilst trying to keep carbohydrates to an absolute minimum. Yi-Ling suggested a Chinese dish with string beans and minced beef. Ingredients: Beef Mince String Beans Salted Black Beans (Local Asian foods shop) Spring Onion Garlic Cloves Chilli Salt & Pepper Sugar (Sweetener for low carb) Soy Sauce Begin by chopping your string beans into 2cm pieces.  Chop up the garlic, spring [...]